Diamond Texture Design Comfortable Foam Roller For Massage Yoga Pilates

Description:

We put a new design concept into the yoga column, which is now not only of high quality, but also of diamond texture, making it one of many fitness fans.Use it after fitness, it can eliminate muscle tension, enhance the core muscle strength and flexibility. Yoga practitioners use it to balance the trigger points, relieve the tension fascia, and increase the flow and circulation of soft tissue.

Tips:

• After the warm-up exercises to do yoga column.

• The site of the soft tissue on the bottom of the column you want to relax.

• Gently roll the column body, the muscles need to be trained to train.

• Note tight little movement or parts.

• Rolling several times in every part of the shaft, until you feel relaxed. Sometimes there may be some discomfort.

• Ensure that the shaft in the soft tissue area, rather than directly on the bone or particular.

• The first time the use of the foam roller is shorter, 15 minutes is sufficient.

• At the beginning, after a period of time to rest for a while exercising.

•  After the workout drink plenty of water, just as the same after a body massage.

• If desired, a few weeks after the training time can be increased.

Package included:

• 1*Foam Roller

We provide:

• Free Delivery Over $39.00

• 15 Days Return

• 100% Secured Payments

• Highest Quality Guarantee